Welcome to Nudge Osteopathy in Wantirna
About Me
Hi, I'm Niraj, owner and osteopath at Nudge Osteopathy in Wantirna, Melbourne. As a qualified and registered osteopath here in Wantirna, my goal extends beyond treating pain—it's about empowering you. I will take the time to not only provide hands-on care but also to educate you on the 'why' behind your pain. By giving you the knowledge and tools to understand your body, we can work together to get you back to living life and enjoying the things you love.
Conditions We Treat
We have experience treating a wide range of conditions.
Neck & Back Pain
Neck Stiffness and Tightness
Lower Back Pain
Sciatica
Postural Aches & Pains
Disc Problems
Joint Pain
Shoulder Pain
Elbow Pain
Hip Pain
Knee Pain
Ankle Pain
Sports Injuries
Muscle Strains
Ligament Sprains
Tendinitis
Overuse Injuries
Joint Sprains
Headaches & Other
Migraines
Tension Headaches
Arthritis Pain
Repetitive Strain Injuries
Tendon Pain
Our Services
Experienced. Caring. Thorough.
-
Osteopathy is a whole-body form of manual healthcare that looks at the interrelationship between structure and function. We use hands-on techniques to diagnose and treat a wide range of issues. Common conditions we see are headaches, neck pain, back pain and joint problems. Rather than treating just the symptoms, we try to get to the root cause of the issue and consider how lifestyle and social factors may be influencing it.
-
Dry needling is a technique we learn through further study. It involves inserting thin, solid needles into trigger points in muscles.. The needles promote blood flow and are effective in reducing muscle tension.
-
At Nudge Osteopathy, we believe long-term recovery is built on strength and movement. If we reduce your pain together but you continue doing what you normally do, chances are the pain will reoccur. To compliment our hands-on treatment, exercises and advice will take you from strength to strength.
BLOGS + HEALTH TIPS
New Patient Info
What should I expect in the initial consult?
We will go through a thorough presenting complaint, your past and current medical history, including social factors which may be impacting your pain. We will conduct an assessment to get to the root cause of your complaint, provide treatment based on what we’ve found and you’ll leave with a treatment and management plan. It will include a diagnosis, advice and exercises to get you back doing what you love most.
What do I need to bring?
Yourself in loose, comfortable clothing which can be manoeuvred easily or be prepared to disrobe so we can treat the problem area.
If you have any private health insurance with extras or a Medicare Chronic Disease Management Plan from your GP, can you bring them with you also.
Book Online — It’s fast and simple
Skip the phone queues and book online in just a few clicks. You can pick a day, time, and appointment type that suits you.
Book your appointment now.
Got a question? Start here.
Our Wantirna Location
We're conveniently located in Wantirna, serving:
Local suburbs: Wantirna, Wantirna South, Boronia, Bayswater, Knoxfield, Scoresby, Ferntree Gully, Rowville, Vermont, and surrounding Eastern Melbourne suburbs
Nearby landmarks: Westfield Knox, Wantirna Health, Eastland Shopping Centre, Aquanation
Parking: Free, easy-access parking available right outside