Nudge Osteopathy:
Life in Motion
About Me
Hi, I'm Niraj, owner and osteopath at Nudge Osteopathy. As a qualified and registered osteopath here in Melbourne, my goal extends beyond treating pain—it's about empowering you. I will take the time to not only provide effective, hands-on care but also to educate you on the 'why' behind your pain. By giving you the knowledge and tools to understand your body, we can work together to achieve lasting relief, improve your function, and get you back to living life and enjoying the things you love.
Our Services
Experienced. Caring. Thorough.
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Osteopathy is a whole-body form of manual healthcare that looks at the interrelationship between structure and function. We used hands-on techniques to diagnose and treat a wide range of issues. Common conditions we see are headaches, neck pain, back pain and joint problems. Rather than treating just the symptoms, we try to get to the root cause of the issue and consider how lifestyle and social factors may be influencing it.
Click here to learn more!
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Dry needling is a technique we learn through further study. It involves inserting thin, solid needles into trigger points in muscles.. The needles promote blood flow and are effective in reducing muscle tension.
Click here if you would like to learn more and see the benefits vs. risks.
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At Nudge Osteopathy, we believe long-term recovery is built on strength and movement. If we reduce your pain together but you continue doing what you normally do, chances are the pain will reoccur. To compliment our hands-on treatment, exercises and advice will take you from strength to strength.
Click here to learn more about rehab and exercise!
BLOGS + HEALTH TIPS
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