Nudge Osteopathy

Dry Needling in Wantirna

Some muscle tension just won't let go. You might have tried massage, heat, stretching and while it helps for a day or two, the tightness keeps coming back. If that sounds familiar, dry needling could be worth trying. At Nudge Osteopathy in Wantirna, we use dry needling as part of a broader treatment approach to release stubborn trigger points and restore normal muscle function getting you out of pain faster and for longer.

Niraj De Silva performing dry needling on a patient's leg

AHPRA Registered

AHPRA Registered

Fully Qualified Osteopaths.

60 minute initial Consults

60 minute initial Consults

We take the time.

Private Health Accepted

Private Health Accepted

We Accept Private Health Rebates.

No Referral Needed

No Referral Needed

Book directly online.

About Dry Needling

What is dry needling?

Dry Needling is a skilled intervention used by trained healthcare professionals that requires further study and involves a thin needle (without any medication or injection) to penetrate the skin and stimulate underlying myofascial trigger points, muscular, and connective tissues.

"Dry" vs. "Wet": The term "dry" distinguishes it from "wet" needling, which involves injecting a substance like saline or cortisone. Dry needling uses a solid filament needle with no substance injected.

The goal is to deactivate these trigger points, reduce pain, inactivate muscle tension, and restore normal muscle function. It is based on modern Western medicine principles of anatomy and neurophysiology.

What does dry needling help with?

Dry needling is particularly effective for conditions involving muscular tension, trigger points and referred pain. It works well for:

  • Chronic neck and shoulder tightness

  • Back muscle spasm and lower back pain

  • Headaches and migraines with a muscular component

  • Hip flexor and glute tightness

  • Calf tightness and Achilles tendon issues

  • Tennis elbow and golfer's elbow

  • Jaw tension and TMJ pain

It's often used alongside osteopathic treatment or exercise rehabilitation to get better results faster especially for conditions that haven't responded well to other treatments alone.

Other Services at Nudge

Other Services at Nudge

Your First Appointment

Your First Appointment

What To Expect

What To Expect

Step 1

Assessment

We'll start by identifying the areas of tension and the specific trigger points contributing to your pain. This is done through movement assessment and hands-on palpation.

Step 1

Assessment

We'll start by identifying the areas of tension and the specific trigger points contributing to your pain. This is done through movement assessment and hands-on palpation.

Step 2

Needling

Thin, sterile needles are inserted into the target points. You may feel a brief twitch or a deep aching sensation this is normal and means the needle has found the trigger point. Needles are typically left in for a short period before being removed.

Step 2

Needling

Thin, sterile needles are inserted into the target points. You may feel a brief twitch or a deep aching sensation this is normal and means the needle has found the trigger point. Needles are typically left in for a short period before being removed.

Step 3

Follow-up treatment

After needling, we'll usually follow up with hands-on osteopathic work to further release the area and restore normal movement. You'll leave with a clear picture of what was found and what we recommend next.

Step 3

Follow-up treatment

After needling, we'll usually follow up with hands-on osteopathic work to further release the area and restore normal movement. You'll leave with a clear picture of what was found and what we recommend next.

Step 4

Aftercare

Some patients feel mild soreness or fatigue in the treated area for 24 to 48 hours afterwards. This is normal and usually settles quickly. Drinking plenty of water and gentle movement can help.

Step 4

Aftercare

Some patients feel mild soreness or fatigue in the treated area for 24 to 48 hours afterwards. This is normal and usually settles quickly. Drinking plenty of water and gentle movement can help.

Your First Appointment

Conditions we commonly treat with Dry Needling

Conditions we commonly treat with Dry Needling

Conditions we commonly treat with Dry Needling

Frequently asked questions

Answers before you book

Does dry needling hurt?

Is dry needling the same as acupuncture?

Is dry needling safe?

How many sessions will I need?

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Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency

Follow Nudge

Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency

Follow Nudge

Opening Hours

Monday:

8am-6pm

Tuesday:

10am-8pm

Wednesday:

8am-6pm

Thursday:

10am-5pm

Friday:

8am-6pm

Saturday:

8am-2pm

Sunday:

Closed

© 2026 Nudge Osteopathy. All rights reserved.

Website Design by Digital Roads Agency