!DOCTYPE html> $20 Off Your First Osteo Consult | Nudge Osteopathy Wantirna
✦ Limited offer: New patients save $20 on their initial consult — book online today.
Wantirna, Eastern Melbourne

Finally move and feel
like yourself again

Osteopathic care for back pain, neck pain, sports injuries and more — at Nudge Osteopathy in Wantirna. Hands-on treatment that gets to the root cause.

AHPRA registered osteopaths
Private health & Medicare accepted
Free parking available
Saturday appointments available
New patient offer

Initial Consultation

$120 $100

Save $20 on your first visit · 60 minute consult

  • Full assessment of your pain or injury
  • Hands-on treatment in your first session
  • Personalised diagnosis and care plan
  • Exercises to support your recovery
  • HICAPS — claim your rebate on the spot
Book my $100 consult →

Online booking takes 2 minutes. No referral needed.

5★
Google rating
2
qualified osteopaths
60
min initial consult
6+
days per week open
Knox
area's local osteo
What we treat

Conditions we treat every day

From acute injuries to long-term pain, our approach gets to the root cause rather than just managing symptoms.

Back pain & sciatica
Lower back, disc problems, referred leg pain
Neck & shoulder pain
Stiffness, tech neck, frozen shoulder
Sports injuries
Strains, sprains, overuse, tendinitis
Headaches & migraines
Tension headaches, jaw pain, TMJ
Hip, knee & ankle pain
Arthritis, runner's knee, ankle sprains
Posture & RSI
Desk posture, repetitive strain, carpal tunnel
Chronic pain
Long-term pain, arthritis, ongoing management
Not sure?
Book a consult — we'll assess and advise you
Your first visit

What to expect at Nudge

No surprises. Your first appointment is thorough, unhurried, and focused entirely on you.

01
We listen
A full history of your pain, health background, lifestyle, and goals. We take the time to understand you — not just your symptoms.
02
We assess
Hands-on physical assessment to find the root cause. Movement tests, postural evaluation, orthopaedic and neurological checks.
03
We treat
Treatment begins in session one. Gentle joint mobilisation, soft tissue work, stretching — tailored to what your body needs.
04
We plan
You leave with a clear diagnosis, a rehab plan, and exercises — so you understand your body and stay better for longer.
Our services

More than just hands-on treatment

We combine osteopathy with evidence-based extras so your recovery sticks.

Core service
Osteopathy

Whole-body manual therapy that diagnoses and treats pain at the source. Hands-on techniques including joint mobilisation, soft tissue work, and manipulation.

Add-on
Dry needling

Thin needles inserted into muscle trigger points to release tension and promote blood flow. Highly effective for stubborn muscle tightness and recurring pain.

Long-term results
Rehab & exercise prescription

Specific exercises designed for your body and condition. Strength-based rehab to reduce the chance of your pain coming back — not just short-term relief.

Your osteopaths

Qualified, caring, and genuinely curious

Our team takes the time to understand your body, explain your condition, and give you the tools to stay well.

N
Niraj
Principal Osteopath & Owner

Qualified and registered osteopath based in Wantirna. Niraj's approach extends beyond treating pain — it's about empowering patients with knowledge and tools to understand their body, so they can achieve lasting relief and get back to the things they love.

R
Roslyn
Osteopath

A caring and thorough practitioner, Roslyn brings a whole-body perspective to every consultation. She's passionate about helping patients of all ages understand and manage their conditions with confidence.

Common questions

Everything you need to know

Do I need a referral?

No referral needed. You can book directly online in minutes and see us as a new patient straight away.

Does private health insurance cover osteopathy?

Yes — most extras policies cover osteopathy. We have HICAPS so you can claim your rebate on the spot at your appointment.

How long is the initial consult?

60 minutes. That's enough time for a thorough assessment, treatment in the same session, and a plan to take home.

What should I wear or bring?

Wear loose, comfortable clothing that's easy to move in. Bring your health insurance card if you have one. No other paperwork needed.

Is the $20 off available for all bookings?

Yes — the $20 discount applies to your initial 60-minute consultation as a new patient. Book online and mention the offer at your appointment.

Where are you located?

6B The Mall, Wantirna VIC 3152. Free, easy-access parking right outside. Near Westfield Knox and Wantirna Health.

AHPRA registeredFully qualified practitioners
HICAPS availableClaim rebate on the spot
6-day availabilityMon–Sat, incl. evenings
Free parkingRight outside the clinic
Medicare plansChronic disease management
Ready to feel better?

Book your $20 off
first consultation

Initial consult just $100 (was $120). 60 minutes. Hands-on treatment from session one. Book online in under 2 minutes — no referral needed.

Book online now → Call 03 9720 2640

📍 6B The Mall, Wantirna VIC 3152 · Free parking · Mon–Sat